Welcome Boho Bliss Market Guests!
Thank you for stopping by to learn more about Crown to Ground Reflexology.
Whether you experienced a reflexology session, explored my handcrafted lavender eye pillows, or simply wanted to learn more, I’m glad you’re here.
My goal is to help you find moments of calm, relaxation, and self-care through reflexology and holistic wellness support.
New to Reflexology?
Reflexology is a gentle, non-invasive therapy that uses specific reflex points on the feet, face, or ears to encourage relaxation and support overall well-being.
Many clients choose reflexology to:
- Reduce stress
- Improve sleep
- Support self-care
- Feel more relaxed and connected
- Create time to recharge
Meet Kathy
I’m Kathy Jerrard, RCRT™, a Certified Reflexologist and Holistic Perimenopause & Menopause Coach serving Waterloo and Kitchener.
After my own experience with breast cancer treatment and surgically induced menopause, I discovered firsthand the importance of supporting the whole person—not just the symptoms.
Today, I help clients find moments of relaxation, recharge, and connection through reflexology and wellness support.
How Can I Support You?
Festival Offer
Book your first reflexology appointment within 14 days of the Boho Bliss Market and receive:
🌿 $20 off your first appointment
Menopause Support Through Reflexology
Menopause can affect sleep, energy, mood, and overall well-being. Menopause Reflexology provides a dedicated opportunity to relax, recharge, and support yourself during this stage of life.
Many women find reflexology helps them create moments of calm while navigating the physical and emotional changes of perimenopause and menopause.
Supporting women through perimenopause and menopause with a gentle, holistic approach focused on relaxation, self-care, and overall well-being.
Natural support for:
- Sleep Challenges
- Stress & Anxiety
- Hot Flashes
- Mood Changes
- Fatigue
Empowered Through Menopause
Daily Wellness & Symptom Tracker
Track. Understand. Empower.
This practical tracker helps you:
- Identify patterns
- Monitor symptoms
- Track sleep and energy
- Recognize triggers
- Feel more informed and empowered
Handcrafted Lavender Eye Pillows
Perfect for:
- Yoga
- Meditation
- Rest & Relaxation
- Bedtime Routines
- Self-Care
Not Sure Where to Start?
Book a reflexology session, explore menopause support, or reach out with your questions.