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Foot Reflexology
Reflexology therapies are natural therapeutic methods based on the principle that there are reflexes in the body that map to parts, glands, and organs of the body.
Through the application of pressure on these reflex points, reflexology therapy can:
- relieve tension;
- improve circulation and;
- support the body's efforts to function optimally.
Facial Reflexology
Facial Reflexology focuses on Reflex (pressure) points on the face, which help stimulate the body's healing mechanisms and help improve circulation and nerve conduction, encouraging the release of toxins from the body via the lymphatic system.
Facial Reflexology helps rebalance the body and provides an invaluable tool to reduce the effects of stress. The face provides a beautiful and precise tool to read what is going on within the body's internal organs, central nervous system and neuro-biological systems. The face's close proximity to the brain and cranial nerves especially make Facial Reflexology very powerful in impacting the body systems.
Cranial Reflexology
Cranial Reflexology Bergman Method is a holistic healing technique that focuses on the stimulation of specific points on the cranium to promote overall health and well-being. By applying gentle pressure to these reflex points, Cranial Reflexology aims to release blockages and restore the body’s natural balance.
The principles of Cranial Reflexology are based on the idea that the body has an innate ability to heal itself when given the proper support. By working with the cranial reflex points, practitioners can help to improve circulation, release tension, and stimulate the body’s natural healing processes.
Hot Stone Reflexology
Hot stone reflexology is a therapeutic technique that combines the use of hot stones and reflexology principles to help promote relaxation, balance, and well-being.
During a hot stone reflexology session, smooth, heated stones are placed on specific points on the feet, hands, and lower legs, while pressure is applied to corresponding reflex points.
The heat from the stones helps to soothe and relax the muscles, while the pressure on reflex points can help to stimulate the nervous system and improve circulation. This treatment is believed to be effective in reducing stress, easing pain, and promoting overall health and wellness.
Reflexology Lymphatic Drainage
Reflexology Lymphatic Drainage is an award-winning reflexology technique that focuses on stimulating the lymphatic reflexes on the feet or hands. The aim is to cause an effect on the lymphatic system in the body.
RLD can be used to help reduce lymphoedema after treatment for breast cancer. it may also be useful for clients with non-cancer related, auto-immune disorders, e.g., Rheumatoid arthritis, Fibromyalgia, allergies, migraine, and many other inflammatory conditions.
Indie Head Massage
Originally, Indie Head Massage was performed as a technique by mothers on their daughters to keep long, thick hair in a healthy condition. The traditional practice involved the massage given in a seated position, focusing on the head and hair. As the practice evolved, the upper back, neck, upper arms, scalp, and face have been included and is performed lying down for optimal relaxation.
Tuning Fork Sound Therapy
Tuning fork sound therapy is a gentle and effective way to support the body’s natural ability to relax and restore balance. By applying specific sound frequencies to targeted areas, tuning forks help release tension, improve circulation, and encourage overall well-being. The vibrations from the forks can reach deep into muscles and tissues, promoting relaxation and reducing stress.
When combined with reflexology, tuning fork therapy can enhance your session by focusing on areas of imbalance with precision. The sound vibrations complement the pressure applied to reflex points, helping to create a deeply calming experience that supports both physical and mental wellness. Together, these therapies offer a well-rounded approach to feeling more relaxed, recharged, and aligned.
REMEMBER: With my RCRT™ (Registered Canadian Reflexology Therapist) certification, you can submit your Reflexology receipts to your health insurance if they cover Reflexology.
Facial Reflexology aims to help your entire body function at its optimal level... with one side effect... more radiant, firmer and glowing complexion which has very positive emotional benefit.
Facial Reflexology focuses on Reflex (pressure) points on the face, which help stimulate the
body’s healing mechanisms and help improve circulation and nerve conduction, encouraging
the release of toxins from the body via the lymphatic system
Cranial Reflexology Bergman Method is unique in the genre and is the only Cranial Reflexology method which uses underpinning reflexology-specific knowledge and skills, and the 10 Zones. It also considers all three theories for the ‘breathing inhale and exhale’ of fluids which pulsate when you are working on the head surrounding the brain. The sequences are applied to the cranial area at the top, sides and back of the head.
Reflexology Lymphatic Drainage is an award-winning technique, developed by Sally Kay, focuses on stimulating the lymphatic reflexes on the feet to support the body's lymphatic system. Initially researched within Cancer Care,
RLD offers a unique approach to managing conditions like lymphoedema, especially following breast cancer treatment, where swelling and psychological effects can significantly impact quality of life.