Find Your Calm. Ease Your Pain. Feel Like Yourself Again.

Hi, I’m Kathy Jerrard, RCRT — founder of Crown to Ground.

I help people slow down, rest deeply, and reconnect with their bodies through the healing art of reflexology. Whether you’re managing stress, easing pain, navigating hormonal changes, or simply in need of calm, each session is designed to support your whole self — body, mind, and spirit.

You deserve a space that feels peaceful, safe, and truly restorative. At Crown to Ground, every appointment is more than just time on the table — it’s a step toward lasting well-being.

Reflexology encourages balance throughout the entire body by gently stimulating reflex points on the feet, face, and head.

Clients often notice:

• Relief from foot pain or tension
• Deeper, more restful sleep
• Improved circulation and digestion
• A calmer mind and reduced stress
• Renewed energy and clarity
   

Whether you’ve tried reflexology before or this is your first experience, each session is customized for what your body needs most.

New to reflexology? Start with 60-Minute Foot Reflexology — the perfect introduction. 

60-Minute Foot Reflexology
Your foundation for relaxation and renewal — designed to release tension, ease pain, and restore flow from the ground up.

Cranial & Facial Reflexology
Gentle techniques that support relaxation, clarity, and nervous system balance while easing tension in the head, face, and neck.

Hot Stone Reflexology
The warmth of smooth basalt stones melts away tension, promotes circulation, and enhances the deeply grounding benefits of traditional reflexology.

Lymphatic Drainage Reflexology
A light, rhythmic approach to help reduce puffiness, support immune health, and promote detoxification.

Menopause Reflexology Program

A unique 12-week program combining reflexology with guided education and lifestyle support to help you navigate hormonal changes with ease and confidence. 

Signature Add-Ons
Enhance your session with a soothing Foot Mask or a Mini Facial Reflexology — beautiful ways to elevate your relaxation and care for tired skin and muscles.
💝 Clients on our email list receive a complimentary add-on during their birthday month as a thank-you for staying connected.

From the moment you arrive, you’ll be welcomed into a calm, quiet environment where you can fully unwind.

Each session includes:

1. A brief check-in to understand how you’re feeling
2. A tailored reflexology treatment based on your needs
3. Time to gently re-ground before you head out — allowing your body to hold onto that sense of balance and ease.
    

Most clients notice results after just one session, and regular monthly visits help maintain balance and long-term relief.

For lasting results, I recommend booking every 3–6 weeks. Regular sessions allow your body to build on the progress from each visit — helping you feel better, longer.

✨ Book your next session now — your body will thank you.

At Crown to Ground Wellness, my goal is simple: to help you rest, release, and reconnect.

Whether you visit for relaxation, pain relief, or ongoing support, I’m here to meet you where you are — with compassion and care in every session.

Book now and discover how reflexology can help you feel your best — from crown to ground.