What is National Reflexology Day?
National Reflexology Day is a day dedicated to raising awareness around the benefits and accessibility of Reflexology in Canada. This day, held annually on the last Tuesday of May, aims to foster the strengthening of our Reflexology communities across Canada by advocating for better access to reflexology therapy, education, research, and insurance coverage. It also strives to underline the importance of seeking a Registered Canadian Reflexology Therapist (RCRT™).
What makes Reflexology Different From Other Therapies?
- Non-Invasive – A Reflexology Therapist can help alleviate pain by working reflexes on a corresponding body part.
- Treats the entire body – While a therapist may only physically touch one body part, because bodily systems work together, reflexology can improve the function of the entire body.
- Clothing is not removed – Aside from outerwear, clothing is not generally removed, which can be appealing to many clients.
- Cost-Effective – It is less expensive to stay healthy, keep your body functioning optimally through regular reflexology sessions -than to try and fix a problem after the fact.
Join the movement!
- Spread the word, share your reflexology stories
- Book a reflexology session
- Speak to your employer about adding reflexology to your benefit package
- Invite me into your community or workplace for an introduction to reflexology
- Partner with me!
What is Reflexology?
Reflexology is the study of reflexes. Reflexology therapies are natural therapeutic methods derived from this study based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body. Through the application of pressure on these reflexes, reflexology therapy can:
- relieve tension;
- improve circulation and;
- support the body’s efforts to function optimally.
What Does Science Say About Reflexology?
Research has shown that reflexology can be an effective nonpharmaceutical way to help with sleep disturbances.
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