As Menopause Awareness Month comes to a close, I’ve found myself reflecting on my own experience — what I’ve learned, what I wish I’d known sooner, and how far I’ve come in understanding this natural (yet often misunderstood) stage of life. For so many women, menopause can feel like a mystery that no one fully […]
My Journey Through Menopause — and How Reflexology Can Help Read More »
There’s something powerful about finding a cause that truly resonates—one that connects to both your personal story and your values. For me, that cause is the CURE Foundation. I recently attended a brunch where the CURE Foundation was featured, and their mission—to provide financial support to women undergoing breast cancer treatment—hit home in a big way.
Supporting the CURE Foundation Through My Practice Read More »
Yesterday marked five years since my last chemo treatment. It’s a milestone that brings with it a mix of emotions—gratitude, reflection, and deep appreciation for how far I’ve come. Going through cancer treatment is life-altering in every sense, but experiencing it during the height of the COVID lockdowns added a layer of isolation and challenge
Five Years Later: A Reflection on the Road That Led Me Here Read More »
4 years ago today marked the end of a significant chapter in my life – my last chemo treatment for bilateral breast cancer. While my journey through chemo was thankfully uneventful, the pandemic meant I couldn’t explore all the complementary therapies that could’ve made it even better. During that year of treatment, I took stock
Finding Purpose: Embracing Healing after Chemo Read More »
