If you’ve been to my website before, you might notice it looks a little different. I’ve been doing some behind-the-scenes updating, and I’m really excited to share the refreshed Crown to Ground website with you. The goal wasn’t just “a new look” — it was to make the site feel more like the experience I […]
A Fresh Look (and an Easier Way to Book) — Welcome to the New Crown to Ground Website Read More »
As Menopause Awareness Month comes to a close, I’ve found myself reflecting on my own experience — what I’ve learned, what I wish I’d known sooner, and how far I’ve come in understanding this natural (yet often misunderstood) stage of life. For so many women, menopause can feel like a mystery that no one fully
My Journey Through Menopause — and How Reflexology Can Help Read More »
Yesterday marked five years since my last chemo treatment. It’s a milestone that brings with it a mix of emotions—gratitude, reflection, and deep appreciation for how far I’ve come. Going through cancer treatment is life-altering in every sense, but experiencing it during the height of the COVID lockdowns added a layer of isolation and challenge
Five Years Later: A Reflection on the Road That Led Me Here Read More »
